Outlive: The Science and Art of Longevity by Peter Attia MD is a comprehensive book that delves into the secrets of healthy living and longevity. With a focus on the science and art of aging, the book covers topics such as human anatomy, physiology, and self-help strategies for living a long and fulfilling life. The hardcover format includes illustrations and spans 496 pages, making it a valuable resource for those interested in maximizing their lifespan and overall well-being. Published in 2023 by Potter/Ten SPEED/Harmony/Rodale, this book is a must-have for those seeking to outlive a vibrant and healthy life.
